Calgary Personal Trainer
Small group personal training in Calgary, built entirely around you. Expert coaching, real accountability, and a team that knows your name and your goals. Helping Calgarians get stronger since 2010.
Tell us about your goals and we will show you the right way to start.
We’ll personally respond within one business day (and often much sooner)
Every program built and led by CSCS-certified coaches.
Real attention, never a crowded class.
We look at how you move before we program anything.
500+ Calgary clients and a 4.9 star rating.
- Our Story
Calgary's Personal Training, Built Around You
EverFlex started in 2010 with one idea: most people do not need another gym, they need a coach who knows them. Since then, our team has worked with more than 500 Calgary clients on weight loss, strength, injury recovery, and staying consistent.
Mike Hamlin holds the CSCS credential, the same one professional teams require of their strength coaches, along with Functional Movement Screen training. That experience goes into every program we write.
Founder of EverFlex Fitness
- Our Story
Calgary's Personal Training, Built Around You
EverFlex started in 2010 with one idea: most people do not need another gym, they need a coach who knows them. Since then, our team has worked with more than 500 Calgary clients on weight loss, strength, injury recovery, and staying consistent.
Mike Hamlin holds the CSCS credential, the same one professional teams require of their strength coaches, along with Functional Movement Screen training. That experience goes into every program we write.
Founder of EverFlex Fitness
- What We Offer
Personal Training
With a Crew
Most people do not stop training because the work is too hard. They stop because they are doing it alone, with no one tracking their progress or noticing when they go quiet. Small group training solves that. You get the same coaching and weekly progression as one-on-one, in a group of 3 to 6, at a lower cost.
- The same expert coaching, at a lower cost per session
- A group that knows you, so consistency gets easier
- People working toward the same kind of goals as you
- Our Transformations
Real Calgary Client Results
Real EverFlex clients, real Google reviews, every one verifiable.
Google review
Mike helped me understand the workouts and stretches but also a smarter and healthier way of eating that fits my needs and day to day life.
Mike helped me to gain confidence in the gym by improving my understanding on routines, movements, and mindsets to have.
Not only did Mike get me back to normal and active again, but he has helped to optimize my fitness and overall health.
Training with Mike has done a ton to improve my overall fitness, and has also had a positive impact on my speed in the pool.
Mike helped me understand the workouts and stretches but also a smarter and healthier way of eating that fits my needs and day to day life.
Mike helped me to gain confidence in the gym by improving my understanding on routines, movements, and mindsets to have.
Not only did Mike get me back to normal and active again, but he has helped to optimize my fitness and overall health.
Training with Mike has done a ton to improve my overall fitness, and has also had a positive impact on my speed in the pool.
- How we work
How We Train at EverFlex
Intro
Every new client starts with a short call. We learn your goals, answer your questions, and check that EverFlex is a good fit before you come in. If it is, we book your in-person assessment.
Person
Complete a comprehensive fitness assessment to measure your strength, mobility, balance, body composition, and starting point so we can build the right plan for you.
That Fits You
Based on your goals and assessment results, we'll recommend the coaching option that's right for you and create a plan designed to help you make steady, measurable progress.
Recognized Across
Calgary and Beyond
Mike and the EverFlex team are quoted in national health and fitness publications on training, strength, weight loss, and recovery.
- Meet Our Team
Meet Your Calgary Personal Trainers
Every EverFlex trainer brings real credentials and a specific specialty, so you are matched with the right coach for your goals.
Group Exercise Instructor
WOMEN'S HEALTH
PERSONAL TRAINER
- Guarantee
The Everflex Guarantee
If your schedule changes, progress slows, motivation drops, an exercise doesn’t feel right, or you don’t feel like your crew is the right fit, we’ll work with you to adjust your plan, your coaching, or your training environment so you can keep moving toward your goals.”
Personal Training Across Calgary
EverFlex trains clients across Calgary at partner gyms and private training spaces, whatever fits you best. Most clients are based in SW Calgary, including Marda Loop, Altadore, Bankview, Killarney, Garrison Woods, South Calgary, Glendale, Lakeview, and Westgate, with others training from Beltline, Mission, Mount Royal, and across the city. If you prefer to train from home or live outside Calgary, our online personal training gives you the same programming and coaching remotely.
- Marda Loop
- Altadore
- Bankview
- Killarney
- Garrison Woods
- South Calgary
- Glendale
- Lakeview
- Westgate
- Beltline
- Mission
- Mount Royal
Personal Trainer Cost in Calgary
What you pay depends on the format and how often you train. Small group training costs less per session than one-on-one, with the same coaching, and training two or three times a week qualifies for package pricing. We go over the options on your call.
Whether you choose personal, semi-private, or group sessions, every penny goes directly toward your progress.
What Calgary Clients Say
Based on 38 Google reviews
I started training with Mike 4 years ago and we’re still going. What started out as an effort to work through lower back pain has become a weekly fitness/wellness session. And I’m so much better for it, most notably with more energy. Mike gets people - both body and mind - and he uses this insight to motivate and even push when needed. Be warned though 😀, I now have family members training with him too. That’s how good Mike is!
I’ve been working with Mike for about three years. I came to him to help me with my strength and overall fitness level. Given my age and the importance of strength training as I get older, Mike started my program with a focus on that area. That eventually evolved into more of a HIIT program, which helped with both my cardio fitness and strength. I like Mike because of the variety of exercises that he puts me through and explanation he provides for the exercise and part of my body that benefits from it. Mike is a very good communicator and we have developed a great working relationship. I would strongly recommend Mike to those who are looking for a comprehensive training program from a competent and personable trainer.
I have trained for a number of years with Mike and my experience has been wonderful. He brings positive energy and makes the gym a welcoming and much less intimidating space. Mike has helped broaden my understanding of fitness as well as general wellness.
I came to Mike with a full tear/rupture of my achilles and was frustrated my progress seemed to level off. Attempting to return to play competitive soccer and hockey and well as doing various other activities, such as backcountry ski and run, it was important to me that I work with someone that really took time to not only understand the issue, but also measure my progress, as they help me toward my goals. Mike does a fantastic job understanding your goals and objectives and puts in the time and effort to adjust your curriculum to meet reasonable targets. If Mike is not as familiar with your issue, it is apparent he does his homework and comes prepared to meet with you each week; as opposed to just forcing you to work within his comfort zone and an already developed curriculum, regardless if it is what you need. Additionally, he has the ability to work with people at all levels and needs. Whether you want to train like a world class athlete or are new to working out and just want to create better habits, Mike is a good fit!
I've been training with Mike three times a week since May 2025 and it's been great! From the start, he’s taken the time to understand my goals and tailor each session to fit my needs, which has made a big difference in both my consistency and progress. One of Mike’s outstanding strengths is his focus on proper form and technique. He makes sure every exercise is done correctly and safely, while also explaining the purpose behind each movement. It’s helped me avoid injuries and made me feel more confident and comfortable in my training. I’ve seen improvements in both my strength and physical results, and he knows how to push me while still being supportive. His energy and attitude make workouts something I actually look forward to, which has helped me stay motivated and consistent. I’m really happy with the progress I’ve made and would highly recommend Mike to anyone serious about improving their fitness.
I've been training with Mike for close to a year now, and couldn't recommend him enough. He is an extremely passionate person who truly cares for his clients, both in and outside the gym. I'm a person with a few chronic health issues, Mike has been extremely supportive and accommodating though my capabilities, always finding what is best for each of his clients individual needs. Mike creates an atmosphere that keeps you wanting to come back consistently, he is a very positive and social person who connects with each individual through their similarities making there never be a dull moment while training. He has improved my day-to-day living in many different way, his strength building programs have greatly reduced pain while boosting energy. Overall Mike is the best trainer I've had, I highly recommend him.
I started training with Mike 4 years ago and we’re still going. What started out as an effort to work through lower back pain has become a weekly fitness/wellness session. And I’m so much better for it, most notably with more energy. Mike gets people - both body and mind - and he uses this insight to motivate and even push when needed. Be warned though 😀, I now have family members training with him too. That’s how good Mike is!
I’ve been working with Mike for about three years. I came to him to help me with my strength and overall fitness level. Given my age and the importance of strength training as I get older, Mike started my program with a focus on that area. That eventually evolved into more of a HIIT program, which helped with both my cardio fitness and strength. I like Mike because of the variety of exercises that he puts me through and explanation he provides for the exercise and part of my body that benefits from it. Mike is a very good communicator and we have developed a great working relationship. I would strongly recommend Mike to those who are looking for a comprehensive training program from a competent and personable trainer.
I have trained for a number of years with Mike and my experience has been wonderful. He brings positive energy and makes the gym a welcoming and much less intimidating space. Mike has helped broaden my understanding of fitness as well as general wellness.
- Common Questions
Questions People Ask Before They Start
Will this work for someone like me?
Most of our clients were not athletes when they started, and many had not trained in years. We start where you are.
Is this personal training or a class?
Personal training. Whether you train one-on-one or in a group of 3 to 6, the coaching is built around you.
What if I have an injury or pain?
We ask about it on the call and check how you move at your assessment, then train around it.
Will I get attention in a group?
Yes. Groups are capped at 3 to 6, so your coach watches every rep and adjusts for you.
Where do you train, and what does it cost?
Across Calgary at partner gyms and private spaces, plus online. Pricing depends on your format and how often you train, which we cover on your call.
Book Your Free No
Pressure Intro
A free, no-pressure conversation about your goals, your history, and the right way for you to train. Mike or a team member will reach out to schedule.
- 2010 35 Ave SW, Calgary, AB T2T 2E1
- 403-690-2109
- mike@everflexfitness.com
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Monday to Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 4:00 PM
Sunday: Closed