Fitness Tracking AutoPilot (Beta)
Book a ConsultationThe Future of Fitness Tracking
The future is digital, centred around technology, and automated — so why not apply that to your fitness and health?
We’re developing the technology to track health factors, including sleep, diet, training progress, and body composition, to uncover where there’s room to tweak and improve.
Ultimately, it’s about seeing results quickly and efficiently. But to do that, we need to back up and view your health holistically. Our Fitness AutoPilot (Beta) will allow trainers to analyze your health data and determine what to focus on to move you forward on your fitness journey.
What Is Fitness AutoPilot (Beta)?
What if you could have all your data in one place that would help identify gaps in your fitness progress? That’s what we aim to do with Fitness AutoPilot (Beta). This program will remove the stress of learning each pillar of your health journey, so you can focus on the things you love. All you have to do is show up to your workouts and everything else will be taken care of.
We’re piloting this program to keep track of workouts, body composition, sleep data, nutrition, and lifestyle. With this, we can cross-reference these fitness factors and determine the gaps causing slow progress or no progress at all. This comprehensive information allows us to tweak your personalized program to address the issues.
Sound too good to be true? We get it. But, listen. We’re obsessed with fitness and well-being. So we’ve carefully crafted this beta program to address a gap in the industry. When you don’t see progress, it’s difficult to pinpoint why. We hope Fitness AutoPilot solves that. Here’s what’s included:
- We partner with a meal plan service in Calgary to deliver the appropriate macronutrients and calories you need based on your program.
- We scrape sleep data from any sleep tracker you have (Apple watch, Garmin, Oura Ring, Fitbit, iPhone, etc.).
- We measure your body composition weekly and input the data.
- We track the details of your workout down to the rep.
As the program moves forward, your coach can assess your data and adjust your training plan accordingly to help you achieve optimal fitness. With Fitness AutoPilot (Beta), we can compare data against other anonymized data to show where you excel and where you need improvement.
We want all this data on autopilot, so you don’t have to worry about it. All we ask from you is that you show up to your workouts and give it your all 3 times a week for 45 minutes. And we’ll give you the real answers to your health — with the data to back it up.
Testimonials
“Overall Mike and his company EverFlex are awesome. Not only do they always have a positive and encouraging attitude, but are able to personalize the sessions to fit my needs. They are always able to provide in depth explanations of each of the exercises, and a back story on their importance! Mike definitely makes the gym a better and less intimidating place!”
Taylor Brown
“Since training with Mike at EverFlex for the past couple of years, my overall strength and fitness has improved dramatically. I am now able to perform exercises I would never have attempted on my own and continue to see both physical and mental gains at the gym.
Mike is always willing to share his expert knowledge and answer any questions I come up with. His knowledge on nutrition is admirable and his dedication to helping people is commendable. Mike’s sessions are always fun, and he continues to mix up every training session, so it never gets boring.”
Lisa Atkins
“I’ve trained with Mike since before EverFlex started up and he’s dedicated to making sure that your training is specific to your fitness levels and needs. He gives diet and lifestyle suggestions that are easy to integrate into your daily routine and is incredibly knowledgeable and personable.”
Trevor Hunt
“Best trainers I have ever had the privilege to train with! I have been training with Mike for the past 7 years, after searching for a specialist that could help with active recovery of a sport related injury. Not only did Mike get me back to normal and active again, but he has helped to optimize my fitness and overall health. Work outs are always fun and challenging, tailored to the achievement of personal goals. Mike is knowledgable and passionate about his field, strives to be current with fitness trends and personal education, and genuinely cares about the well being of his clients. Thank you, Mike, for keeping me healthy, active and in a state to enjoy my many pursuits!”
Carrie Ferguson
Book Your Consultation
Get in touch with our expert trainers to discover how EverFlex and the Fitness AutoPilot (Beta) can get you closer to your wellness goals. Prioritize your health and connect with us today.
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