Michelle Nichol Bio

Michelle Nichol

Yoga | Mobility | Recovery | Nutrition | Mama

Michelle practices holistic fitness — and nothing is off-limits. She’s an adventure-seeking yogi who’s always looking to push the edge and explore boundaries. When you train with Michelle, be prepared to step away from your comfort zone and learn to cultivate awareness of your body and mind. 

Michelle’s training focus is constantly expanding. She offers kettlebell skills development, bodyweight exercises, gymnastic skill training, yoga, mobility, nutrition coaching, and recovery.

She’s a fashion lover, a nutritious food enthusiast, and a proud wifey and mama to twins. 

Michelle continues to deepen her training abilities and knowledge. Her training credentials include:

  • Certified Personal Trainer, National Academy of Sports Medicine
  • 500hr+ Registered Yoga Alliance
  • Joga Pro Certification
  • Animal Flow – Level 1
  • Breathwork – Level 1, XPT
  • Functional Yoga for Athletics, The Ready State (Kelly Starrett)
  • Kettlebell Workshop Principles 1, National Academy of Sports Medicine
  • Level 1 Kettlebell Coach, Bell Mechanics 
  • Precision Nutrition – Level 1

Meet Michelle



“Overall Mike and his company EverFlex are awesome. Not only do they always have a positive and encouraging attitude, but are able to personalize the sessions to fit my needs. They are always able to provide in depth explanations of each of the exercises, and a back story on their importance! Mike definitely makes the gym a better and less intimidating place!”

Taylor Brown

“Since training with Mike at EverFlex for the past couple of years, my overall strength and fitness has improved dramatically.  I am now able to perform exercises I would never have attempted on my own and continue to see both physical and mental gains at the gym.

Mike is always willing to share his expert knowledge and answer any questions I come up with. His knowledge on nutrition is admirable and his dedication to helping people is commendable. Mike’s sessions are always fun, and he continues to mix up every training session, so it never gets boring.”

Lisa Atkins

“I’ve trained with Mike since before EverFlex started up and he’s dedicated to making sure that your training is specific to your fitness levels and needs. He gives diet and lifestyle suggestions that are easy to integrate into your daily routine and is incredibly knowledgeable and personable.”

Trevor Hunt

“Best trainers I have ever had the privilege to train with! I have been training with Mike for the past 7 years, after searching for a specialist that could help with active recovery of a sport related injury. Not only did Mike get me back to normal and active again, but he has helped to optimize my fitness and overall health. Work outs are always fun and challenging, tailored to the achievement of personal goals. Mike is knowledgable and passionate about his field, strives to be current with fitness trends and personal education, and genuinely cares about the well being of his clients. Thank you, Mike, for keeping me healthy, active and in a state to enjoy my many pursuits!”

Carrie Ferguson

Book Your Consultation

Get in touch with our expert trainers to discover how EverFlex and the Fitness AutoPilot (Beta) can get you closer to your wellness goals. Prioritize your health and connect with us today.

    EverFlex Personal Training App