Table of Contents
Summary of Best Creatine on Amazon
Let’s face it, online shopping is a convenient way for busy people to get what they need efficiently—and you may need creatine supplements. But the number of choices increases online, especially on websites like Amazon, which can be confusing and stressful.
As a Registered Dietitian, I reviewed the creatine powders, capsules, and gummy supplement options for you and came up with a list of the best creatine supplements on Amazon for sale in 2023.
Our Top 12 Creatine Supplements on Amazon
Below is an overview representing our top supplement picks based on the form of creatine used, additional ingredients, certifications, price, and Amazon reviews.
Overall Best Creatine Monohydrate Powder on Amazon: Thorne® Creatine
Overview: Our choice for the best creatine monohydrate powder Amazon sells is Thorne® Creatine Monohydrate. It is designed to increase muscle mass, energy, and brain function.
It is also advertised as dairy-free, soy-free, gluten-free, and keto and is unflavored. There is only one ingredient in this supplement, creatine monohydrate powder.
Dosage: This product comes in a 450g canister (90 servings). They recommend taking 1 scoop, which gives you 5g of creatine powder, every day for optimal results.
Price: This supplement costs $34.98, which works out to $0.39 per scoop or $0.08 per 1g of creatine.
Credibility: Thorne® is NSF Certified for Sport®. They have also collaborated with Mayo Clinic and partnered with U.S. Olympic teams, increasing their credibility with consumers.
Amazon Rating: Thorne® Creatine Monohydrate received 4.6 stars on Amazon.
Best Creatine for Muscle Growth on Amazon: Cellucor Cor-Performance Creatine
Overview: Research shows that creatine promotes lean muscle growth when used in conjunction with resistance training. We chose Cellucor Cor-Performance Creatine Monohydrate for the best creatine supplement for muscle building on Amazon.
This product is an unflavored micronized creatine powder and is designed to promote lean muscle mass and increase strength.
Dosage: One container of Cor-Performance Creatine supplement is 380g (72 servings). One serving contains 5g of micronized creatine monohydrate powder, and they recommend taking 1 scoop per day or up to 4 times per day if you’re in a creatine-loading phase.
Price: You’ll pay $29.99 for one container of this supplement, which is $0.42 per scoop or $0.08 per 1g of creatine powder. It will cost you between $0.42-$1.67 each day, depending on the dosage you’re following.
Credibility: Cellucor products are NSF-Certified for Sport® and are also produced in a GMP-certified facility, so you can relax and just focus on getting those gains.
Amazon Rating: Cellucor Cor-Performance Creatine Monohydrate has 4.6 stars on Amazon.
Best Pre-Workout Creatine on Amazon: ZOA+ Maximum Performance Pre-Workout
Overview: ZOA+ Pre-Workout with Creatine is our choice for the best pre-workout creatine powder on Amazon. This is a 5-in-1 Advanced Formula that contains beta alanine, ginkgo biloba, electrolytes, natural caffeine and CON-CRET® Creatine HCl.
This product comes in three flavored options: wild berry, cherry lime, and fruit punch.
With this combo of ingredients, you’ll be energized and prepped to maximize your performance in your workout and build strength. If you’re unsure whether you want to combine creatine and pre-workout, check out this post on creatine vs pre-workout.
Dosage: This product comes in a 370g container (25 servings). One scoop is equivalent to 14.8g of powder, which will give you 1g of creatine.
Price: Each container costs $49.99 on Amazon, which works out to $2.00 per scoop/1g of creatine.
Credibility: ZOA+ is NSF Certified for Sport® so you can trust their commitment to quality facilities and ingredients.
Amazon Rating: This pre-workout creatine got a rating of 4.3 stars on Amazon from previous buyers.
Best Post-Workout Creatine on Amazon: True Athlete Kre-Alkalyn® Powder
Overview: We chose True Athlete Kre Alkalyn® buffered creatine as Amazon’s best post-workout creatine. This supplement is unflavored and designed to help build muscle, gain strength, and increase performance.
The only ingredient is creatine, meaning it contains no artificial colors, flavors, or sweeteners.
Dosage: One container on Amazon contains 200g of Kre Alkalyn® creatine, and 1 scoop is equivalent to 1g of creatine. Their recommendation is to take 1-3 scoops per day, depending on your training goals.
Price: You can purchase one 200g container of this creatine supplement on Amazon for $28.99. This works out to $0.14 per scoop/1g of creatine. It would cost between $0.14-$0.43 per day, depending on if you’re taking 1-3 scoops per day
Credibility: True Athlete is NSF Certified for Sport® so choosing this product is a safe and trusted decision.
Amazon Rating: True Athlete currently has 4.7 stars on Amazon.
Best Creatine Capsules on Amazon: Fitcode Creatine
Overview: When it comes to creatine supplements in pill form, we chose Fitcode Creatine as the best creatine capsules on Amazon. They contain pure creatine monohydrate, and the capsule ingredients include hypromellose, microcrystalline cellulose, magnesium stearate, and silica, making them vegetarian/vegan as well.
Dosage: When you purchase one bottle of Fitcode Creatine on Amazon, you’ll get 60 capsules. Their recommendation is to take two capsules each day, which would provide 1g of creatine monohydrate.
Price: One bottle costs $9.99, making each capsule only $0.17 or $0.33 per 1g of creatine. So if you’re taking 2 capsules each day, it will cost you $0.33 per day.
Credibility: Fitcode supplements are manufactured in the USA in a certified GMP facility, which ensures that their products are being produced and controlled for quality and consistency.
Amazon Rating: Fitcode creatine capsules have 4.4 stars on Amazon.
Best Creatine Gummies on Amazon: Bear Balanced Creatine Gummies
Overview: Creatine gummy supplements are a new and convenient way to get your daily creatine in. We chose Bear Balanced Creatine Gummies as the best choice on Amazon. They are a creatine monohydrate supplement but also contain L-theanine, L-tyrosine and vitamin B12 to support muscle growth, strength, focus, energy, and health.
These gummies are blueberry-flavored and sugar-free. They use natural flavorings and organic blue spirulina for coloring. They also use pectin rather than gelatin, so those following a vegetarian or vegan diet can still enjoy this product.
Dosage: When you purchase a bag of Bear Balanced gummies on Amazon, you’ll get 90 gummies. Each gummy contains 1g of creatine monohydrate, and the dosage recommendations are to eat 3-5 gummies per day, depending on your training goals or creatine phase.
Price: One bag will cost $45.00 or $0.50 per gummy/1g of creatine. If you follow their dosage recommendations, this would cost you $1.50-2.50 per day.
Credibility: Bear Balanced Creatine Gummies are manufactured in a GMP-certified facility, and they are also Cologne list-approved and ISF/GFSI certified. They assure that each batch is tested for quality assurance.
Amazon Rating: Bear Balanced Creatine Gummies have 4.2 stars on Amazon.
Best Vegan Creatine on Amazon: BioSteel Creatine
Overview: While many of the pure creatine monohydrate powders are certified vegan, we chose BioSteel Stackables Creatine Monohydrate Powder as the winner for the best vegan creatine on Amazon.
Biosteel Sports advertises itself as having no preservatives and being gluten-free, micronized, vegan, and non-GMO. It is an unflavored powder supplement that promotes muscle building.
Dosage: One container of BioSteel Creatine Monohydrate contains 180g of powder (72 servings). The serving size of one scoop is equivalent to 2.5g of creatine monohydrate, and they recommend having 1-2 scoops per day.
Price: When you buy one container on Amazon it will cost you $20.49, which is only $0.28 per scoop or $0.11 per 1g of creatine. This will cost you $0.28-$0.57 per day depending on if you’re taking one or two scoops.
Credibility: BioSteel is not only produced in a GMP facility but is also NSF Certified for Sport®. This means that you can trust their production process and products to be consistently safe.
Amazon Rating: BioSteel Creatine Monohydrate has 4.5 stars on Amazon.
Best Pure Creatine: Promix Creatine
Overview: For many consumers, it is important that their supplements are pure and don’t contain unnecessary ingredients, additives, colorings, or flavors. We picked Promix Nutrition Creatine Monohydrate Powder as the best pure creatine on Amazon.
Their simple and clean packaging and production of micronized creatine monohydrate supports muscle growth and recovery, is keto-friendly, and is unflavored. There is no xanthan gum, GMOs, gluten, soy, refined sugar, artificial sweeteners, or stevia as they directly source premium ingredients.
In addition to their powder being pure, their packaging also produces 67% less carbon compared to similar products in rigid packaging.
Dosage: One bag of ProMix Creatine Monohydrate Powder contains 150g of powder (30 servings). One serving provides 5g of creatine monohydrate and ProMix recommends consuming ½ – 1 serving each day.
Price: Each bag of ProMix Creatine Monohydrate Powder costs $24.99. This works out to $0.83 per serving, $0.17 per 1g of creatine, or $0.42-$0.83 per day depending on the dosage you use.
Credibility: As the winner for best pure creatine on Amazon, this product needed to be NSF Certified for Sport®, which ProMix Nutrition is. It is also produced in a GMP facility, emphasizing their commitment to a pure product.
Amazon Rating: ProMix Creatine has 4.6 stars on Amazon.
Best Flavored Creatine on Amazon: Nutricost Performance Creatine Monohydrate
Overview: Suppose you like your daily supplements to be a bit more interesting. In that case, you’ll probably enjoy Nutricost Performance Creatine Monohydrate Flavored Powder which is our winner for the best flavored creatine on Amazon.
This supplement comes in the flavor Blue Raspberry, but its ingredient list is still quite short. They use malic acid, sucralose, and natural flavors for taste and blue spirulina for natural color. Nutricost Creatine is also non-GMO, gluten free, and vegetarian.
Dosage: One container of Nutricost is 500g (71 servings). One scoop of this supplement will give you 5g of creatine monohydrate. Their recommendations are to take 1 scoop four times/day during a creatine loading phase and 1 scoop daily during the maintenance phase.
Price: You can buy this product on Amazon for $24.95. This equates to $0.35 per scoop or $0.07 per 1g of creatine. This will cost you $0.35-$1.40 per day, depending on the dosage you choose.
Credibility: Nutricost is third-party tested and produced in a GMP-compliant facility.
Amazon Rating: Nutricost Blue Raspberry flavored creatine monohydrate has 4.7 stars on Amazon.
Best Creatine for Athletes on Amazon: Designs for Sport Creatine Monohydrate
Overview: Anybody who wants to improve their overall performance and muscle growth can benefit from a creatine supplement. However, competitive athletes who are training or competing consistently need a product that they can trust. This is why we chose Designs for Sport Creatine Monohydrate Powder as the best creatine for athletes on Amazon.
This powder is unflavored and is designed to support muscle recovery and pre- and post-workout strength and energy. The only ingredient is pure creatine monohydrate.
Dosage: When you buy this supplement on Amazon you’ll get 450g (90 servings). Each scoop provides 5g of creatine monohydrate. They recommend consuming one scoop per day.
Price: Designs for Sport Creatine Monohydrate costs $39.50 per container on Amazon. This equates to $0.44 per serving/day or $0.09 per 1g of creatine.
Credibility: This product is NSF Certified for Sport®, so athletes can trust that their supplement is safe for competition. They also use a GMP-certified facility, are checked for banned substances, and are 2x purity and potency tested.
Amazon Rating: Designs for Sport Creatine Monohydrate Powder has 4.0 stars on Amazon.
Best Creatine for a Budget on Amazon: Bulk Supplements Creatine Monohydrate
Overview: We know that not everyone needs “the best of the best” supplement and factoring that into the budget can add unnecessary stress. That’s why we found Bulk Supplements Creatine Monohydrate Powder as the best creatine for a budget on Amazon. This product is pure micronized creatine monohydrate and is unflavored.
Dosage: One bag of Bulk Supplements Creatine contains 500g (100 servings). Each serving contains 5g of creatine monohydrate, and they recommend taking 1 serving each day.
Price: You can buy one bag for only $21.96. This is only $0.22 per serving/day, or $0.04 per 1g of creatine.
Credibility: Even though this is our budget choice, we aren’t waning on safety. Bulk Supplements are produced in a GMP-certified facility and are third-party tested for purity.
Amazon Rating: Bulk Supplements Creatine Monohydrate Powder has 4.6 stars on Amazon.
Best Creatine HCl on Amazon: Kaged Creatine HCl
Overview: Some athletes have been choosing creatine HCl over creatine monohydrate in an attempt to minimize some side effects of creatine monohydrate, such as weight gain. We think that the best creatine HCl on Amazon is Kaged Creatine HCl Powder.
You can get this supplement in an unflavored, Lemon Lime, or Fruit Punch-flavored powder.
Dosage: When you purchase Kaged Creatine HCl, you’ll get 56.25g (72 servings). Each scoop of powder contains 750 mg of creatine HCl.
Price: One container will cost you $24.99, which works out to $0.33 per serving. They recommend taking 1-2 scoops per day, which will cost you $0.33-#0.66 each day.
Credibility: Kaged Creatine HCl has undergone third-party testing including Informed Choice, Micropure Quality Guarantee, and Informed Sport.
Amazon Rating: Kaged Creatine currently has an Amazon rating of 4.2 stars.
How We Chose the Best Creatine Supplements
Third-Party Testing
Unlike other pharmaceuticals and food products, dietary supplements don’t require FDA approval before they hit the market. This can lead to products lacking credibility or containing compounds or ingredients that are unsafe for consumption or banned substances. However, companies in the supplement industry can choose to have their products reviewed and tested by a third party. This increases their credibility with consumers.
As a Registered Dietitian, safety and credibility are of utmost importance, which is why I chose to evaluate the different creatine supplements available on Amazon first by their quality standards and level of third-party testing. USADA currently recognizes NSF Certified for Sport® as the best program to ensure safety for athletes, so the brands I chose which ranked the highest are NSF Certified for Sport®.
If you want to know if your supplements are NSF Certified for Sport®, look for the NSF logo, use their search tool, or download the app.
Ingredients
After identifying the risk level of the supplement, I evaluated them based on their ingredients list. Those with longer ingredient lists, including artificial colors and flavors, ranked lower.
Price Per Serving
We can’t deny that price plays a large role when choosing a supplement, especially if it’s something you’ll be taking daily. I evaluated each supplement based on the overall price, price per serving, and price per day based on the recommended dose.
What is Creatine?
Creatine is a naturally occurring compound and is one of the most well-studied and popular supplements for athletic performance. It is an organic compound, found mostly in our muscles, that plays a role in energy production during exercise.
We can get creatine by consuming animal proteins (meat, seafood, animal milk), and our body also produces about 1g of creatine each day on its own. Taking creatine supplements increases our baseline levels of creatine, meaning we can delay fatigue longer and increase overall performance. Creatine monohydrate is the most researched form of the supplement.
The amount of creatine you choose to supplement with will depend on your training goals and phase. Some people choose to increase their dosing during a creatine loading phase and then decrease it during the creatine maintenance phase.
Factors to Consider When Choosing the Best Creatine on Amazon
Before choosing a product you should reflect on what your training goals are, what your budget is, and what lifestyle factors will affect your choice. Think about:
- What does my training regime look like?
- How much am I willing to spend each day on supplements?
- Do I need something fast and convenient like a gummy, or do I have the time to make powdered drinks?
- Do I have any dietary restrictions or dietary preferences I need to accommodate?
Frequently Asked Questions
What is the Best Creatine Supplement?
The best creatine supplement will vary by individual based on your goals and needs. Creatine monohydrate is the most well-studied for its positive effects on overall performance and muscle growth.
What are the Benefits of Creatine?
During a workout, we use phosphocreatine in our muscles to quickly regenerate the energy compound, adenosine triphosphate (ATP). As phosphocreatine decreases so does our energy, making our muscles fatigued. Supplementing with creatine monohydrate will increase your baseline stores of phosphocreatine, meaning you can delay this fatigue longer and improve your performance. The combination of resistance training and creatine supplementation leads to increased overall performance in the gym, and muscle growth will follow.
Is Creatine Safe and Are There Any Potential Side-Effects to Taking it?
Creatine is one of the most well-studied supplements for athletic performance and many peer-reviewed studies have established its safety. Be sure to always take the supplement according to the product directions and consult a healthcare professional if you have additional questions or concerns.
One side effect of creatine can be weight gain because it can cause water retention. Some people also experience dehydration and stomach discomfort.
Editorial Process:
Some of the links in this article could be affiliate links, which can provide us compensation at no cost to you if you decide to purchase supplements. These are products we personally stand behind. This site is not intended to provide personal health recommendations and you should connect with a registered dietitian or nutritionist before using any supplements.
References
