If you have ever felt itchy from a pre-workout supplement without being aware of the pre-workout tingle beforehand, you may have been in for a wild surprise. You likely resorted to questions like Is something wrong? Am I allergic? Is this supposed to happen? A common side effect of pre-workout supplements is an itchy or […]
Read More… from Why Does Pre-Workout Make You Itch? The Beta Alanine Tingles, Explained
Pre-workout supplements are renowned for their capacity to enhance athletic performance, increase energy levels, and optimize focus during exercise routines, making them a popular choice amongst fitness enthusiasts and athletes. While the advantages are substantial and the allure of improved workouts is significant, it is crucial to acknowledge and understand the potential side effects that […]
Read More… from 7 Side Effects of Pre-Workout Supplements & How to Avoid Them
Many of us are currently leaning into ways to save money. Supplements may be one of the first things to go when slashing your budget, but before doing this, consider seeking less expensive ones instead of ditching them completely. The journey to achieving your fitness goals can be grueling, and pre workout supplements can give […]
Read More… from 5 Best Cheap Pre-Workout Supplements in 2023
“Since training with Mike at EverFlex for the past couple of years, my overall strength and fitness has improved dramatically. I am now able to perform exercises I would never have attempted on my own and continue to see both physical and mental gains at the gym.
Mike is always willing to share his expert knowledge and answer any questions I come up with. His knowledge on nutrition is admirable and his dedication to helping people is commendable. Mike’s sessions are always fun, and he continues to mix up every training session, so it never gets boring.”
“Overall Mike and his company EverFlex are awesome. Not only do they always have a positive and encouraging attitude, but are able to personalize the sessions to fit my needs. They are always able to provide in depth explanations of each of the exercises, and a back story on their importance! Mike definitely makes the gym a better and less intimidating place!”
“I’ve trained with Mike since before EverFlex started up and he’s dedicated to making sure that your training is specific to your fitness levels and needs. He gives diet and lifestyle suggestions that are easy to integrate into your daily routine and is incredibly knowledgeable and personable.”
“Best trainers I have ever had the privilege to train with! I have been training with Mike for the past 7 years, after searching for a specialist that could help with active recovery of a sport related injury. Not only did Mike get me back to normal and active again, but he has helped to optimize my fitness and overall health. Work outs are always fun and challenging, tailored to the achievement of personal goals. Mike is knowledgable and passionate about his field, strives to be current with fitness trends and personal education, and genuinely cares about the well being of his clients. Thank you, Mike, for keeping me healthy, active and in a state to enjoy my many pursuits!”
Get in touch with our expert trainers to discover how EverFlex and the Fitness AutoPilot (Beta) can get you closer to your wellness goals. Prioritize your health and connect with us today.
